Sorry for the late update!
We have off this Friday! Please make sure you stay active so you can keep up with class next week!
Only kidding - but actually it is a very good idea to stay active.
Here are some tips:
1. Instead of finding the closest parking space when you go shopping, go out of your way to find one a little further away so you can get in some exercise. Walking, when you can, is good for you!
2. When you are watching television, stand up at every commercial break and march in place until your show comes back on.
3. Take an evening or morning walk when you can. It is good for the body and good for the soul.
SEE YOU FRIDAY MARCH 13th
We are getting new balls in so we will have enough to go around the class.
We may or may not have them by March 13th. If we don't we will definitely have them by the following week.
I already miss everyone - be good and thank you for being so awesome!
Peter J. Spaziano